After understanding your goals, our coaches will work within your time limitations to achieve them. Your goal may be to lose some of those unwanted pounds, beat your buddy at your next triathlon, set a personal record or to become a more successful endurance athlete. You can achieve your goals - you just need a plan!

 

 

Season's goals, including goals for individual races - We will break down your races into A races, B races and C races, using races as a way to build to your one or two A races.

 

We offer both physiological and performance testing to help our athletes methodically analyze their progress. Athletes spend a great deal of time on training, including long stretches of time without actual competition. Without a race to gauge competitive fitness, it becomes important to have a set of specific tests which can accurately determine current fitness and indicate whether the coach's training plan is effective for the athlete. Physiological testing can range from simple benchmark testing to the more scientific administered blood lacate test.

 

Please check out the Products page for pricing

 

 

Formerly PRTriCoach